Valerian root is an herb native to Europe and Asia that many use medicinally to help relieve chronic insomnia, anxiety, and other disorders. However, is this popular herb safe for you to consume...

Are you concerned about a strange bitter taste in your mouth that you have noticed while you are pregnant? Overall, the bitter or metallic taste that often comes at the beginning of pregnancy is...

Many look for convenient ways to eat healthy foods, especially during pregnancy. Therefore, let’s talk about if canned chicken is a safe protein source to consume while you are...

Unlike other cheeses, most people don’t always come across Muenster cheese. But should pregnant women eat Muenster if they do? In the US, Muenster cheese is safe because, by regulation, Muenster...

If you need a filling, delicious, and affordable dinner option that you can easily repurpose for another delicious meal, rotisserie chicken is the way to go. Can you have it though while you are...

Rhubarb — delicious in a crumble, or even a jam. There are mixed opinions on whether it's safe for pregnant women. Does this mean you should avoid it completely? Rhubarb may not be safe during...