Thai food is known for its popular savory dishes, often with a subtle spiciness and a refreshing sweetness. However, can you eat your favorite Thai foods while pregnant? The good news is the...

The Herbalife Nutrition brand offers popular weight-management products from teas to shakes to supplements and more that tout amazing health benefits such as losing weight, boosting metabolism, and...

Are you pregnant and looking for ways to add extra nutrients to your balanced diet? You may want to consider adding lentils to the menu. Lentils are a legume high in fiber and protein, essential...

Parsley is a star ingredient in many recipes. Some people also drink parsley tea because it has been associated with several health benefits. But is parsley a safe herb during pregnancy? Parsley...

Fish sauce can make any dish more palatable. However, the fact it contains "fish" often makes pregnant women wonder - is it safe during pregnancy? Fish sauce is a fermented sauce that is safe for...

Want to snack on Dairylea cheese? Here we discuss the popular cheese brand and what benefits or risks it has for pregnant women. The whole Dairylea range is safe for pregnant women because the...