Almonds are known as one of the most nutritious foods on the planet. Can pregnant women enjoy this healthy snack? Almonds are safe for pregnant women if they are pasteurized or roasted. Years ago,...

Most expecting moms crave a sour, sweet, or tangy side dish at some point in their pregnancy. Chutney definitely hits the spot - but is it safe? Chutneys are delicious and safe condiments to eat...

Whether you’re craving Marmite or Vegemite or not, let’s take a look at why it can be beneficial to consume during pregnancy - and you probably want to know if it's safe, too. Both Marmite...

Escargot is a type of snail served as a delicacy in many parts of the world. While some consider escargot safe to eat during pregnancy, others caution against it, but why? Aside from a lack of...

Some pregnant women are advised to stay away from horseradish because it can cause uterine contractions. But is horseradish really unsafe during pregnancy? If you are pregnant, do not consume...

Like regular tea, boba tea contains caffeine, so you've probably wondered whether or not it's safe to drink when you're pregnant. Boba tea is safe for pregnant women provided it is made with...