Cheese has to be one of the most confusing aspects of eating food safely in pregnancy, because there's no one-rule-fits-all. Parmesan cheese still gets queried a lot, because it CAN be unpasteurized....

Monkfish used to be pretty much ignored outside of some parts of Europe and Japan, but it's gaining popularity these days due to its sweet, meaty texture. As monkfish makes it way to more and...

Mahi Mahi, also called dorado or dolphinfish (even though it's definitely not a dolphin) is a tasty, firm-fleshed fish found around the USA and Caribbean. Mahi is one of my favorite fishes, so I...

Nothing beats a tasty barbecue joint on a sunny day, or maybe a wedge of hot smoked meat or pastrami sandwich in the winter. Meat is one of those foods that can be pregnancy safe or not depending on...

Coleslaw, potato salad, and other ready-made cold dishes are one of the largest areas of confusion in pregnancy. As these dishes are eaten in so many countries, I've delved into what the current...

Whether it's a corned beef hash or tucking into some traditional corned beef and cabbage to celebrate St Patrick's Day, you might have wondered if corned beef is safe to eat when you're pregnant. The...