Beets (or beetroot) are a versatile, healthy veggie that can be an excellent addition to your pregnancy diet. Since they can be eaten in so many ways (juiced, raw, pickled or cooked), I've...

Nutella is known and loved the world over as one of the most popular chocolate and nut spreads. This article covers Nutella, but also other similar chocolate spreads of different flavors, and whether...

This article deals with "whitefish", a native species common to the USA, particularly Alaska. You might also have searched for "white fish", as in general white-colored fish like codfish or pomfret,...

It’s really common to crave strong flavors during any trimester of pregnancy, and citrus is one of the hot favorites. Whether it's oranges, grapefruit, lemons, limes or just sweets that taste...

If you're pregnant and craving pancakes, desserts or something sweet and sticky, you're not alone. Many women wonder what kinds of syrups are safe in pregnancy and which should be avoided. And which...

This article is part of an ongoing series where individual fish species are examined to see how safe they are in pregnancy. One thing's for certain, and that is the fact that fish is an excellent,...