Are you pregnant over the holiday season, or just fancy some homemade pumpkin pie? Are you wondering if it's healthy to eat snacks like pumpkin seeds during pregnancy? In this article, I deal with...

If you're pregnant, you may already be aware that you should limit your caffeine intake during pregnancy to 200 milligrams per day (source: APA) up to a maximum of 300mg, according to the World...

Luxury food like caviar can still be on the menu during pregnancy if you know what to look for. The same goes for all types of fish eggs and roe. Pregnant women often want to know about caviar, roe,...

If you were taking protein powder before you got pregnant, it's normal to wonder if you can continue to take it during pregnancy, and whether it's safe or beneficial for you or your baby. Protein...

In almost every country, pregnant women are advised to avoid eating pâté. What's not often talked about is why you should avoid it when you're pregnant, what the true risk of listeria contamination...

Red raspberry leaf tea (Rubus idaeus) is an herbal beverage cultivated from the leaves of red raspberries. Note: It should not be confused with raspberry fruit tea, which is made from the fruit,...