Top 10 Foods Women Should Avoid in Early Pregnancy
…then wash it, before eating it, or to wash fruits before juicing or squeezing them. Use a vegetable brush, cut away any bad parts and use a veggie wash rather…
Search Results for: wash
Spinach While Pregnant: Is it Good? Raw, Dips, and More
…and regular) Bags of fresh spinach, whether baby leaf or regular, are usually pre-washed, but it is still important to give them a wash at home before using them. It…
Tomatoes in Pregnancy: Complete Guide to Safety, Risks, Benefits
…or any other produce – should always be washed before eating them raw. In the absence of any heat during cooking, that’s the only defense you have against bacteria. Washing…
Is Watercress Safe for Pregnancy? Soup, Leaves, Salad, and More
…States Food & Drug Administration [FDA]). Many wonder if salads containing watercress that are pre-bagged and pre-washed are safe without washing, but these need to be washed again just to…
Hand Hygiene In Pregnancy
Even if you’re normally scrupulously clean, you’ll find yourself washing your hands a lot more in pregnancy as you maintain good food and personal hygiene. Washing your hands is one…
Can I Eat Cantaloupe (Rock Melon) During Pregnancy? Is It Safe?
…in mind. Opt to buy a whole melon instead of pre-cut, and slice yourself after thoroughly washing the outside of the fruit. If you have read our watermelon article,…