Can’t Stop Eating Sugar When Pregnant? Safety + Limits
…some examples: Replace some of your desserts with a small piece of the whole fresh fruit that has been thoroughly washed. The fiber in the fruit will slow down the…
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Can Pregnant Women Eat Corned Beef or Salt Beef? Is It Safe?
…deli meat article. Cabbage is a good, nutritious option in pregnancy, but make sure it’s washed first before you tuck in. The same guidelines above also apply to salt beef…
Chickpeas During Pregnancy: Safety and Benefits
…you buy chickpeas in their pods, we recommend washing them thoroughly before cooking. Are Roasted Chickpeas Safe During Pregnancy? Two delicious snack options are roasted chickpeas and fried chickpeas. These…
Are Gatorade, Powerade and Lucozade Safe When Pregnant? Sport Drinks Guide
…Site). Gatorade may be slightly better at replacing sodium (source: Washington University Faculty), but this is usually only of concern to people who are hydrating after intense exercise, rather than…
Can I Eat Hot Dogs While Pregnant? Is It Safe?
…be contaminated with listeria if not thoroughly washed. Keep in mind that listeria and other microbes can grow under refrigeration on common hot dog toppings if they’re left too long…
Can I Eat Quiche or Frittata During Pregnancy? Safety + Heating
…frittata. For example, if the quiche or frittata contains spinach, be sure to wash it thoroughly. Spinach can contain a harmful bacteria called listeria. Listeria infection can lead to miscarriage,…