Skip to content
Pregnancy Food Checker Logo
Search
  • Food Index
    • Fresh Food
      • Bread and Bakery
      • Dairy, Cheese & Eggs
      • Deli & Prepared Food
      • Meat & Seafood
      • Produce, Fruit & Veg
    • Pantry Staples
      • Candy & Chocolate
      • Frozen Food
      • Herbs, Spices & Seasonings
      • Home Baking & Cooking
      • Oil, Condiments & Sauces
      • Snack Food
    • Beverages
      • Soda, Juices & Other
      • Tea & Coffee
    • Nutrients
      • Vitamins
      • Minerals
    • Tips & Guidelines
      • Eating Out
  • Pregnancy
    • Food Checker
    • Meal Plans
    • Recommended
      • Best Pregnancy-Safe Foods
      • Guide To The Best Culinary Thermometers
      • Best Food Hygiene Accessories
      • Best For Food Prep in Pregnancy
      • Hand Hygiene In Pregnancy
      • Kitchen Hygiene in Pregnancy
  • Babies
    • Baby Food
  • Breastfeeding
  • Signs + Symptoms

Category: Herbs, Spices & Seasonings

link to Is Ashwagandha Safe During Pregnancy? Does it Help Conception?

Is Ashwagandha Safe During Pregnancy? Does it Help Conception?

Feeling the stress of preparing to welcome a new baby into the family is not out of the ordinary. With a glass of wine off the table for stress relief, ashwagandha’s calming effects are...

Continue Reading
link to Is It Safe to Take Chlorella When Pregnant? Benefits Explained

Is It Safe to Take Chlorella When Pregnant? Benefits Explained

During pregnancy, sometimes green and leafy foods just don’t sound appetizing - and that’s okay! An aversion to crunchy roughage doesn’t mean the nutrition in green veggies isn’t still...

Continue Reading
link to Chia Seeds In Pregnancy: Safe or Not? Plus Their Benefits

Chia Seeds In Pregnancy: Safe or Not? Plus Their Benefits

Chia seeds have many health benefits both for you and for your unborn child. There are also some unexpected bonuses to eating chia seeds, as well as some possible drawbacks. Generally speaking,...

Continue Reading
link to Is Lavender Safe During Pregnancy? (Including Lavender Tea)

Is Lavender Safe During Pregnancy? (Including Lavender Tea)

Lavender can have many benefits, and it can be consumed in many forms: as a tea, as dried flowers in foods, and as an essential oil in lotions, diffusers, and baths. Eating lavender as a...

Continue Reading
link to Pregnancy Benefits of Coconut Oil and Coconut Flesh

Pregnancy Benefits of Coconut Oil and Coconut Flesh

Coconuts contain many vitamins and nutrients that are beneficial in pregnancy, but how many benefits you can get depend on what form the coconut takes. In this article, we'll look at the...

Continue Reading
link to 10 Best Lactogenic Foods for Increasing Your Milk Supply

10 Best Lactogenic Foods for Increasing Your Milk Supply

Have you ever wondered if there was a way to increase your breast milk supply through the food you eat? While there is no magic pill or potion that can guarantee complete success with increased...

Continue Reading
« PREV Page 1 … Page 6 Page 7 Page 8 Page 9 Page 10 Page 11 NEXT »

About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

  • Privacy Policy
  • Terms of Use
  • About Us
  • About Our Founder
  • Sitemap
  • Contact Us
(c) 2023 Pregnancy Food Checker